If you’re thinking “WTF is oil pulling?“, that was also me two days ago. Those were the exact words in my thoughts. Luckily, if was also the title of this blog post that explains what it is in detail. (I borrowed the image above from that post.)
Then I went to the Google monster and found a few other choice links:
http://www.designmom.com/2014/01/oil-pulling/
http://www.foodmatters.tv/articles-1/oil-pulling-the-habit-that-can-transform-your-health
http://www.huffingtonpost.com/2013/10/08/oil-pulling-benefits_n_3940361.html
So now, I thought I’d document my experience along the way in case anyone else is interested. Feel free to skip this little mini-series if this is like, totally not your thing. I totally understand. đ