apple cider vinegar

Tag Archives for apple cider vinegar.

I Haven’t Washed My Hair in a Month – and It Feels Great!

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Yup!

I know, it sounds kind of weird. I was like, “What the hell am I getting myself into?”

But it’s been a month and I haven’t used any shampoo. And it feels great!

What’s No ‘Poo?

“No ‘Poo” is “no shampoo.” I have no idea why it’s abbreviated to “no ‘poo.” Because it sounds like you’re aren’t ever going to poop again.

But nope! No ‘poo means you cut out shampoo once and for all. And replace it with baking soda and/or apple cider vinegar.

There’s a surprisingly huge section of Reddit devoted to people’s experiences with it. And amazingly, you won’t turn into a dirty hippie!

The idea is that normal shampoo has dozens of chemicals in it, and you’re putting them into your hair every day.

All the crap in an ordinary bottle of shampoo

All the crap in an ordinary bottle of shampoo

So I picked up the shampoo I was using and turned it over. Sure enough, there was a whole laundry list of stuff I couldn’t pronounce.

What’s “Hydroxypropyltrimonium chloride?” It sounds like something that’s gone through a lot of processing.

What about “Methylchloroisothiazolinone?” I’m out.

What I did

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Must-Haves of Travel: Apple Cider Vinegar

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Now I’ve really gone off the deep end, and am suggesting that you pack a spray bottle filled with… vinegar?

Yup!

I’ve written about traveling with coconut oil. I make sure to have a container of it with me every time I travel.

More recently, I’ve started taking a little spray bottle filled with apple cider vinegar.

Here’s why. 

Benefits of apple cider vinegar

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